Health benefits of Jowar Roti:

1.     Gluten-free – Suitable for gluten intolerance and celiac disease.

2.     High in dietary fiber – Aids digestion and promotes satiety.

3.     Supports heart health – Lowers cholesterol and blood pressure.

4.     Diabetic-friendly – Low glycemic index, controls blood sugar.

5.     Strengthens bones – Rich in calcium, magnesium, and phosphorus.

6.     Boosts energy and brain function – Contains B-complex vitamins.

7.     Enhances immunity – Provides iron, zinc, and antioxidants.

8.     Anti-inflammatory properties – Contains beneficial phytochemicals.

9.     Aids in weight management – Keeps you fuller for longer.

10.  Improves metabolism – Due to its rich nutrient profile.

 Ingredients:

Jowar Flour

Tips for Use:

• Best served hot with vegetables, dal, or chutney.
• Combine with ghee or curd for better taste and nutrition.
• Also eat ground nut Chutney and karale chutney with curd.
• Kadak Jowar Roti can store upto 30days.

Jowar Roti – Nutritional Values (per 1 medium roti ~50g)

🔹 Values may vary slightly depending on thickness, preparation method, and quality of jowar flour.